Gentle Yoga for EveryoneBe sure and include healthy lifestyle changes in your 2019 New Year’s resolutions. Start an exercise program, improve your health, and reach harmony of mind, body, and spirit in the New Year through this gentle practice of Yoga. Yoga is an ideal exercise for people of all ages. Work at your own pace and leave feeling energized!
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George T. Douris Tower
27-40 Hoyt Avenue South, 2nd Floor Exercise Room, Astoria, NY 11102