Halloween Costume Flow

Yes! Come do yoga in your spookiest, silliest, or most creative Halloween costume! It's going to be a frightfully fun flow! Be weird, be silly, be fun!

This vinyasa yoga class focuses on using the mind-body-breath connection to flow through a physically challenging sequence of postures. Our Form + Flow vinyasa classes move through an intelligent sequence which builds progressively throughout the hour and offers options from beginner to advanced. This class is an equal balance of strengthening and stretching to balance mind and body.

The class starts with setting up the intention for practice, followed by a dynamic flow building up to a peak pose, ending with long grounding stretches on the mat . You can expect powerful flow, somatic release, silly moments of fun, combined by mindful contemplations and grounding experiences. Working the body, mind, soul and spirit! All levels are welcome!

For 15% discount on drop in and all class pack, use code: Halloween24